______________ is defined as a dynamic process reflected by the tendency of a group to stick together and remain united in the pursuit of its objectives and for the satisfaction of its members’ needs.

Which of the following groups are at the top of the pyramid, according to the sequence described in Maslow’s hierarchy of human needs?

Extrinsic or externally directed goals are more effective in long-term motivation and adherence to exercise than intrinsic motivation.

We can safely say that, from a health standpoint, the people likely to benefit the most from regular, moderate physical activity seem most resistant to adopting or maintaining the behavior.

Someone with an internal locus of control would believe that: 

Which of the following is NOT one of the 15 principles of training listed in chapter 14?

 Which of the following is not included in the Top 10 Strategies to Promote Change?

Kids need 120 minutes of physical activity daily, and exercise should be vigorous at least 5 days per week.

Too much training too soon may lead to mental and physical burnout and early retirement from the sport.

Every athlete needs to recover following hard days or blocks of training and have periodization and variation built into her program to ensure that easier training follows harder periods.