Self-management interventions have grown in popularity because _______.

Why do we need ethical guidelines in Psychology?

According to Rational Emotive Behavior Therapy, the steps involved in changing people’s behaviors and emotions typically include _________.

Self-monitoring is in most cases a very effective treatment strategy when applied by itself. 

The negative triad includes all of the following except…

___________ is a self-management strategy wherein one develops behaviors/responses that interfere with or replace undesirable behaviors. 

Meichenbaum’s approach to coping with stress by conceptualizing and anticipating the stress, acquiring and rehearsing coping skills, and gradually applying this coping to everyday situations is called ________.

Name each of the stages in the Transtheoretical Model (i.e., the “Stages of Change Model” as discussed via Norcross & Prochaska) including what is each stage and how one should appropriately intervene at each stage.

T/F: A change in allele frequencies over successive generations in a population signifies that some level of evolution is occurring.

Bighorn sheep population growth.jpg Five new individuals were added to a small population of bighorn sheep in 1986, and ten more were added between 1990 and 1994. According to the figure, what occurred in this population after these additions?