Cognitive-behavioral treatment is distinguished from other behavioral treatments because it ________.

Beck’s cognitive therapy for depression focuses on ________.

Self-management interventions have grown in popularity because _______.

Why do we need ethical guidelines in Psychology?

According to Rational Emotive Behavior Therapy, the steps involved in changing people’s behaviors and emotions typically include _________.

Self-monitoring is in most cases a very effective treatment strategy when applied by itself. 

The negative triad includes all of the following except…

___________ is a self-management strategy wherein one develops behaviors/responses that interfere with or replace undesirable behaviors. 

Meichenbaum’s approach to coping with stress by conceptualizing and anticipating the stress, acquiring and rehearsing coping skills, and gradually applying this coping to everyday situations is called ________.

Name each of the stages in the Transtheoretical Model (i.e., the “Stages of Change Model” as discussed via Norcross & Prochaska) including what is each stage and how one should appropriately intervene at each stage.