Name five health benefits of exercise independent of weight loss. 

Which nutrient is important for fertility/reproduction, sexual maturation, immunity, gene expression, and cell growth?

Name two dietary strategies to reduce likelihood of developing osteoporosis. 

We store ______-soluble vitamins in our bodies.

What is the first step in atherosclerosis?

If this person who eats 80 grams of protein consumes 2200 kcal in one day, what percentage of the kcal comes from protein? _________

Please draw MyPlate. Which of the food groups represented do some leading nutrition scientists say should not be part of this visual guide & why? 

Prenatal supplements contain ___________ to help reduce risk of neural tube defects.

After vitamin E has become oxidized, it can become regenerated by the action of:

True or false: Beta oxidation takes place in the cytosol.