Which of the following is a PRIMARY characteristic of Functional Training for muscular fitness?

The ______ can be used to test a client’s static balance

Which of the following describes a way an ACE Certified Personal Trainer can have a positive impact on a child’s perception of exercise? 

Which of the following would be OUTSIDE the scope of practice for ACE Certified PersonalTrainers?

A new client provided a sample of a previous workout that included 3 sets of 5 repetitions with a weight load of 90% of one-repetition maximum (1-RM) and a rest interval of 2–5 minutes. This sample exercise plan is MOST likely to indicate the client had which of the following training goals?

What is a personal trainer MOST likely to give up when switching from working as an independent contractor to working as an employee of a fitness facility?

An ACE Certified Personal Trainer is working with a client who wants to run a 10K. Which of the following conditions would MOST likely prohibit the client from participating in a ventilatory threshold assessment?

Many new clients will begin a program with a ______ self-efficacy for exercise ability.

According to the health belief model, which of the following refers to people’s perceptions of how likely they are to develop an illness? 

According to the Physical Activity Guidelines for Americans, what is the recommended timeand intensity of cardiorespiratory physical activity per week for adults to achieve substantialhealth benefits?