You have been meditating for 10 minutes when you find yourself thinking about the laundry and how you need to get it done. What should you do when this happens? (Mark TWO)

Autogenic training involves

Which of the following practices may help improve sleep? (Mark TWO)

What are some physiological changes that occur in the body an hour or two after exercise?  

Which part of the brain is involved in maintaining a constant blood volume, blood PH, temperature, blood sugar and body weight?

You are more susceptible to self-suggestion when brain waves are in what range? 

The root cause of financial stress is:

What is Brain Entrainment? 

How does exercise impact dopamine levels in the brain?

Luke is just beginning to practice meditation. As a beginner, Luke chooses to focus on his breath as the object of focus for meditation. What kind of meditation is this? (Mark all that apply)