An OT practitioner confides to a colleague that he has been…

An OT practitioner confides to a colleague that he has been feeling very depressed and irritable at work and has been turning to some maladaptive coping strategies during the evenings to help combat the high stress levels in the work setting. The colleague has also noticed that the practitioner appears to be exhausted at work and has been rather rude with several of the clients, causing them to request a different practitioner. What would be the BEST suggestion to help improve the OT practitioner’s mental health?