One strategy for promoting healthy eating and physical activ…

One strategy for promoting healthy eating and physical activity for adolescents is to talk about what foods to consume and not just nutrients.  “How to” information should also be included so the teens know what to eat, how much to eat, and how to prepare foods to consume.

As children move from childhood to adolescence, they have an…

As children move from childhood to adolescence, they have an increased need for acceptance by their peers.  According to your textbook, peers have a huge influence on an adolescent’s fruit and vegetable intake, but they appear to have minimal influence on consumption of whole grain foods.