Individuals with high blood pressure may benefit from dietary restriction of

Application of muscular force without movement is called ________ exercise.

Flexibility is best described as

The liver and muscles store carbohydrates in the form of

The energy balance concept is based primarily on the amount of sleep you get.

Weight training with free weights represents which one of the following types of exercise?

Heredity plays an important role in the development of eating disorders.

Managed care plans

The safe approach to weight loss is to lose 2.0–5.0 pounds per week.

Whole grain bread is more nutrient-dense than are most white breads.