During the contemplation stage of the transtheoretical model of behavior change, people acknowledge they have a problem and begin to think seriously about overcoming it.

Which strenuous activity is best for overweight people?

Which term refers to the greatest public health threat of physical inactivity in the United States?

Which of the following statements about a stress electrocardiogram is correct?

Which disease has climbed dramatically in the United States in parallel step with the incidence of obesity?

Which part of the brain activates the sympathetic nervous system?

In PNF stretching, how long is each isometric contraction held initially?

Which type of vegetarian eats no animal products at all?

Which stress management technique involves creating relaxing visual images and scenes to relax the body and mind?

Which stress management technique involves contracting and then relaxing muscle groups in the body in sequence?