What type of research is the most reliable to guide sound nutrition recommendations?

A college student consumes 45% of calories from carbohydrates, 25% from fat, and 30% from protein.  What can be said about this student’s protein intake? 

The total amount of calories in 1 gram of protein is?

What is a stepwise process used by scientists to generate sound research findings?

Which statement best describes the relationship of sugar consumption and disease risk?

Why are Omega 3 fatty acids considered healthy?

Which ingredient on a food label is most energy dense?

Which of the following foods is considered “ultra processed”?

What process results in the hardening of an egg when it is exposed to heat?

A good food option for individuals to increase their polyunsaturated dietary intake would be?