Which is the key way that the human body maintains water balance?

3500 calories is approximately equal to 1 pound of weight gain (or loss).

Eating disorders only affect:

Your friend has gone to the doctor and has found out that she has borderline-high blood pressure and high blood cholesterol. She would like to avoid taking medicine to control these conditions but she is not happy about having to diet to lose weight since she is only 21 years old. You have successfully completed a basic nutrition course and want to give her some general suggestions to help her to lose weight and to maintain her weight loss. Describe any three measures that she could take to lose weight and keep it off. List at least 3 suggestions

People can speed up their basal metabolic rate (BMR) with exercise or taking supplements.

List at least 4 the key principles for safely losing weight and how to help an individual maintain weight loss for the rest of their lives.

What food provides the primary source of iodine in the typical American diet?

What risk factors increase development of an eating disorder?

Consuming too few calories per day could have what effect?

Most minerals can be broken down and destroyed by exposure to light or heat.