What bone am I?  I lie between the scaphoid and the triquetrum.

The purpose of the rotator cuff is to depress the humeral head as you raise your arm, in order to clear the acromium.

Flexion/extension movement occur in which plane?

In the pulldown phase of a lat pulldown, the wrist and hand _________________ are contracting ________________.

the axis for the lateral plane

The ECU and ECR extend the wrist

Anatomic position is standing with feet forward and hands toward the body

The capitulum of the humerus articulates with the _____________________

What am I?   I insert on the greater tubercle and I abduct the glenohumeral joint.

Some athletes may begin follow-through too early, which can cut short the movement phase.