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What bone am I?  I lie between the scaphoid and the triquetr…

Posted on: October 13, 2025 Last updated on: October 13, 2025 Written by: Anonymous
What bone am I?  I lie between the scaphoid and the triquetrum.
Continue reading “What bone am I?  I lie between the scaphoid and the triquetr…”…

The purpose of the rotator cuff is to depress the humeral he…

Posted on: October 13, 2025 Last updated on: January 25, 2026 Written by: Anonymous
The purpose of the rotator cuff is to depress the humeral head as you raise your arm, in order to clear the acromium.
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Flexion/extension movement occur in which plane?

Posted on: October 13, 2025 Last updated on: October 13, 2025 Written by: Anonymous
Flexion/extension movement occur in which plane?
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In the pulldown phase of a lat pulldown, the wrist and hand…

Posted on: October 13, 2025 Last updated on: January 25, 2026 Written by: Anonymous
In the pulldown phase of a lat pulldown, the wrist and hand _________________ are contracting ________________.
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the axis for the lateral plane

Posted on: October 13, 2025 Last updated on: January 25, 2026 Written by: Anonymous
the axis for the lateral plane
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The ECU and ECR extend the wrist

Posted on: October 13, 2025 Last updated on: October 13, 2025 Written by: Anonymous
The ECU and ECR extend the wrist
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Anatomic position is standing with feet forward and hands to…

Posted on: October 13, 2025 Last updated on: October 13, 2025 Written by: Anonymous
Anatomic position is standing with feet forward and hands toward the body
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The capitulum of the humerus articulates with the __________…

Posted on: October 13, 2025 Last updated on: January 25, 2026 Written by: Anonymous
The capitulum of the humerus articulates with the _____________________
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What am I?   I insert on the greater tubercle and I abduct t…

Posted on: October 13, 2025 Last updated on: January 25, 2026 Written by: Anonymous
What am I?   I insert on the greater tubercle and I abduct the glenohumeral joint.
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Some athletes may begin follow-through too early, which can…

Posted on: October 13, 2025 Last updated on: October 13, 2025 Written by: Anonymous
Some athletes may begin follow-through too early, which can cut short the movement phase.
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