Fat is an energy yielding nutrient. 

Resistance training develops muscle endurance only.

Use the Harris Benedict Formula (below) to calculate the weight range for Susan (female) who is 5’5, 165 pounds,  32 years old, and sendentary (1.2 activity factor). Women: BMR = 655 + ( 4.35 x weight in pounds ) + ( 4.7 x height in inches ) – ( 4.7 x age in years )

Devante consumes a protein shake that contains 25 grams of protein. How many calories from protein did Dante consume?

Basal metabolism represents a person’s largest expenditure of energy, followed by physical activity and the thermic effect of food.

Muscle strength develops primarily through:

The incidence of a chronic disease can be correlated with a single risk factor.

Children suffering from severe acute malnutrition may attempt to limit their activity by not crying for food.

A person’s BMI value is equivalent to their percentage of body fat.

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