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List two of your favorite agility exercises.

Posted on: February 1, 2025 Last updated on: September 24, 2025 Written by: Anonymous
List two of your favorite agility exercises.
Continue reading “List two of your favorite agility exercises.”…

Stretching consists of which of the following?

Posted on: February 1, 2025 Last updated on: September 24, 2025 Written by: Anonymous
Stretching consists of which of the following?
Continue reading “Stretching consists of which of the following?”…

A resistance training program will increase or improve all o…

Posted on: February 1, 2025 Last updated on: September 24, 2025 Written by: Anonymous
A resistance training program will increase or improve all of the following except:
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An individualized resistance and conditioning program should…

Posted on: February 1, 2025 Last updated on: September 24, 2025 Written by: Anonymous
An individualized resistance and conditioning program should be made for:
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Testing squats when squats are in the training program is a…

Posted on: February 1, 2025 Last updated on: September 24, 2025 Written by: Anonymous
Testing squats when squats are in the training program is a way to keep the program:
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While performing a dynamic warmup, the athlete is creating a…

Posted on: February 1, 2025 Last updated on: September 24, 2025 Written by: Anonymous
While performing a dynamic warmup, the athlete is creating an optimal environment for athletic performance. PAP is also known as Muscle Memory, what does PAP stand for?
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Explain the difference between the following types of muscul…

Posted on: February 1, 2025 Last updated on: February 14, 2025 Written by: Anonymous
Explain the difference between the following types of muscular contraction: Isometric, Eccentric, Concentric and provide an example of each
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Which is NOT an energy system used by your body during physi…

Posted on: February 1, 2025 Last updated on: February 14, 2025 Written by: Anonymous
Which is NOT an energy system used by your body during physical activity?
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A pitcher’s arm during a pitch is considered a/an

Posted on: February 1, 2025 Last updated on: September 24, 2025 Written by: Anonymous
A pitcher’s arm during a pitch is considered a/an
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Performing a needs analysis is:

Posted on: February 1, 2025 Last updated on: February 14, 2025 Written by: Anonymous
Performing a needs analysis is:
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