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Trait theory suggests that an individual’s behavior is prima…

Posted on: March 14, 2025 Last updated on: March 14, 2025 Written by: Anonymous
Trait theory suggests that an individual’s behavior is primarily determined by situational factors rather than stable personality characteristics.
Continue reading “Trait theory suggests that an individual’s behavior is prima…”…

A world-class rock climber uses mental contrasting before a…

Posted on: March 14, 2025 Last updated on: October 11, 2025 Written by: Anonymous
A world-class rock climber uses mental contrasting before a competition. What is the primary benefit of this technique?
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A fixed mindset helps athletes persist after failure because…

Posted on: March 14, 2025 Last updated on: March 14, 2025 Written by: Anonymous
A fixed mindset helps athletes persist after failure because they see challenges as opportunities for growth.
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Jessie Diggins maintains confidence and motivation by:

Posted on: March 14, 2025 Last updated on: March 14, 2025 Written by: Anonymous
Jessie Diggins maintains confidence and motivation by:
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What personality trait is most strongly associated with athl…

Posted on: March 14, 2025 Last updated on: March 14, 2025 Written by: Anonymous
What personality trait is most strongly associated with athletes’ preference for individual over team sports?
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In the reading from the book “Mind Gym” the authors discuss …

Posted on: March 14, 2025 Last updated on: October 11, 2025 Written by: Anonymous
In the reading from the book “Mind Gym” the authors discuss  an acronym for setting goals  called  SMART that suggests creating goals that are measurable, achievable, realistic and time bound.   What does the S stand for in this anacronym?
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According to Atomic Habits, which of the following strategie…

Posted on: March 14, 2025 Last updated on: October 11, 2025 Written by: Anonymous
According to Atomic Habits, which of the following strategies is most effective for maintaining a long-term habit in sports performance?   
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What is the primary distinction between a stress-is-enhancin…

Posted on: March 14, 2025 Last updated on: October 11, 2025 Written by: Anonymous
What is the primary distinction between a stress-is-enhancing mindset and a stress-is-debilitating mindset?
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Cortisol, a stress hormone, can increase when individuals st…

Posted on: March 14, 2025 Last updated on: March 14, 2025 Written by: Anonymous
Cortisol, a stress hormone, can increase when individuals struggle with slow progress, leading to frustration and decreased motivation.
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When are rigid “must-win” beliefs most likely to be benefici…

Posted on: March 14, 2025 Last updated on: October 11, 2025 Written by: Anonymous
When are rigid “must-win” beliefs most likely to be beneficial?
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