The hormone is released from the beta cells of the pancreas in response to increased blood glucose after a meal and signals the cells to take up glucose from the blood; whereas, the hormone is released from the alpha cells of the pancreas when blood glucose has dropped too low and signals a release of glucose from glycogen stores.

Think back to the chapter 4 in-class activity when you watched the Abbey Sharp video about the keto diet.  In general, what is the macronutrient profile of the keto diet?

Which of the following animal-derived foods is the only one that contains significant amounts of carbohydrates?

Dietary fiber has been recommended for its possible benefits in reducing heart disease by lowering blood cholesterol.  How does fiber play a role in lowering blood cholesterol?

A person has eaten the following vegetables over the past week: broccoli, pinto beans, corn, cauliflower, coleslaw, and white potatoes.  Which of the following vegetables should they eat to be sure that they have included vegetables from each of the subgroups for the week?

You often cannot refuse food offered to you by your companions. Which food choice factor does this situation illustrate? 

According to the U.S. Enrichment Act of 1942, which of the following nutrients is not required to be added to refined grain products?

Kris eats a high-protein diet, with much of her protein being consumed at supper.  She also consumes an amino acid pre-workout supplement and a post-workout protein shake on the days she completes strength training at the gym.  Describe how the body processes the excess protein (and thus amino acids) that has been oversupplied. Is there any dietary advice you would give to Kris surrounding her protein intake or supplement usage if she were open to hearing it?

The term “_____ foods” has no legal definition but is often used to imply wholesomeness.  It is most often used as a marketing term.

Blood leaving the digestive system is routed directly to the .