You are planning to implement a multi-angle isometric streng…

You are planning to implement a multi-angle isometric strengthening exercise of the biceps.  The patient’s available ROM is from 0 to 90 degrees.  Taking the principle of “overflow” into consideration, you know the most appropriate approach would be to have the patient perform isometric contractions at approximately the following angles:

You are participating in the treatment of a hospital patient…

You are participating in the treatment of a hospital patient who has just had a total knee replacement.  A CPM was placed on the patient in the recovery room.  The second day you see the patient and notice increased swelling, redness, warmth, and the patient c/o severe pain.  What is the best course of action? 

Karla is planning to try out for the cheerleading squad at t…

Karla is planning to try out for the cheerleading squad at the end of the school year in May.  One of the requirements is that she be able to perform the splits, but she is not flexible enough.  The school trainer recommended she perform “lots” of hamstring and adductor stretches.  She asks her uncle Thomas, who is a physical therapist assistant, for information about how often she should be stretching.  Once Karla achieves the necessary amount of flexibility, she should continue stretching at least: