Nick is trying out for the school play.  He has to deliver a…

Nick is trying out for the school play.  He has to deliver a monologue for the audition.  He first asks himself what the consequences would be if he didn’t do well and decides that it would be no big deal.  He just wants the experience.  Then he asks himself if he has memorized the lines. The act of asking himself if he has memorized the lines would be considered which of the following according to cognitive appraisal theory?

You hear police sirens behind you while driving.  Immediatel…

You hear police sirens behind you while driving.  Immediately your heart starts to race and your palms sweat as you glance at your spedometer to see if you were speeding and then check to see if the cop is trying to pull you over.  This response is an example of which of the following?