On average, adult females should consume ______ of fiber per day.

The American Academy of Pediatrics encourages the use of ______ for hydration in most situations.

Dante is a wrestler who was a state wrestling champion for his high school. This year, he is competing at the college level, and Dante has not achieved as much success as he did in high school. His coach is giving him a hard time and Dante is feeling depressed. After practice, he orders several items from a fast food restaurant or snacks from a convenience store and consumes thousands of calories in a single sitting. He feels guilty about his behavior but does nothing to compensate for the excessive calories he has taken in. Which of the following most accurately describes Dante’s condition?

​The infant should be allowed to drain one breast before offering the other breast primarily to

Debra is in her 28th week of gestation. Her energy intake should be increased by approximately ______ kcal/d above her pre-pregnancy needs.

You are preparing a meal for a child with celiac disease. Which of the following menu items is not acceptable for a child with celiac disease?

True or false: Body mass index serves as an accurate indicator of body composition (i.e., percent body fat).

True or false: Of all the factors that influence longevity, lifestyle choices (e.g., dietary and physical activity patterns) are the most influential.

Which food item would be an unsafe food to give to a 1-year-old infant?

True or false: The best way to preserve functional status is through physical activity, including aerobic, muscle-strengthening, and flexibility exercises. In the older adult years, muscle is lost if it isn’t used regularly.