Before the soccer athlete from the previous questions goes home, you have him perform the Functional Movement Screen (FMS) and Y-Balance. His scores include the following:  (STANDARD 80) FMS:                                                                                      Deep squat = 2 Hurdle step = 2 Inline lunge = 2 Shoulder mobility = 3 Active straight leg raise = 3 Trunk stability push-up = 3 Rotary stability = 2 Y-Balance:  (dominant leg = right & non-dominant = left)  Anterior: R = 54.2, L = 64.5 Posteromedial: R = 105.3, L = 106.2 Posterolateral: R = 72.6, L = 87.1 Based on the scores above, provide an exercise (with a brief description) for each deficiency.

A soccer athlete comes to you at the end of the school year and discusses his frustrations with his chronic right ankle injuries over the last 3 years. He wants to work on exercises when he is at home for the summer so he can have an injury-free senior year.  You discuss the research of foot core exercises on chronic ankle injuries and tell him you want him to perform foot core exercises and the FIFA 11+ program over the summer. (STANDARDS 58 & 80) List and describe each foot core exercise, include how to progress each exercise and reps/sets/how long to hold, etc). (16 pts) You will be giving him a form with the FIFA 11+ program, but list and describe 3 of the exercises in the program (include reps information). (4 pts)

After a Gamekeeper’s thumb surgery, abduction stress can be incorporated into the rehab process:

The functional arm scale for throwers (FAST) patient-reported outcome reports the MDC instead of the MCID. How is the MDC different from the MCID and why do they report the MDC? 

You have a baseball athlete with anterior glenohumeral instability who is performing rehab since he is non-surgical. He is ready to begin closed chain exercises and you want him to perform push-ups w/a plus, and planks. Describe how you would have him perform the exercises to lessen the stress to the anterior GH joint. 

Before the soccer athlete from the previous questions goes home, you have him perform the Functional Movement Screen (FMS) and Y-Balance. His scores include the following:  (STANDARD 80) FMS:                                                                                      Deep squat = 2 Hurdle step = 2 Inline lunge = 2 Shoulder mobility = 3 Active straight leg raise = 3 Trunk stability push-up = 3 Rotary stability = 2 Y-Balance:  (dominant leg = right & non-dominant = left)  Anterior: R = 54.2, L = 64.5 Posteromedial: R = 105.3, L = 106.2 Posterolateral: R = 72.6, L = 87.1 Based on the scores above, provide an exercise (with a brief description) for each deficiency.

The functional arm scale for throwers (FAST) patient-reported outcome reports the MDC instead of the MCID. How is the MDC different from the MCID and why do they report the MDC? 

A baseball outfielder is diagnosed with a supraspinatus strain and impingement syndrome.  List, describe, and progress 3 different strengthening exercises you would have him perform in the 2nd phase of a rehab program.  The exercises should be specifically for the supraspinatus strain and impingement, include reps/sets. (6 pts)      Part 2:  the baseball player is progressing with his rehab very well and is at a point where he has started some functional exercises but needs to have more advanced exercises that mimic the sport to show you and himself that he is ready to play again. Write down 3 different exercises and progress each one.  (6 pts).

After a Gamekeeper’s thumb surgery, abduction stress can be incorporated into the rehab process:

The intra-abdominal pressured (IAP) can change based on the position of the patient.  Which of the following positions increase IAP the most?  Select all that apply