What is meant by translational capacity
As a trainer, I subjected an athlete to a bout of maximal in…
As a trainer, I subjected an athlete to a bout of maximal intensity resistance exercise the morning of their competition. Why might this be a bad idea?
I took a drug that inhibited the increase in translational c…
I took a drug that inhibited the increase in translational capacity following resistance exercise training. What will happen as a result of taking this drug following long term resistance exercise training and why
An athlete comes to you for advice about their training para…
An athlete comes to you for advice about their training paradigm. They are a strength and power athlete (i.e. Football player) that undertakes heavy resistance exercise because they require a lot of strength and muscle size to compete. This athlete wants to compete in a marathon while still being a competitive football player. What are you going to tell this athlete about training for this marathon?
Which of the following best describes the events that genera…
Which of the following best describes the events that generally occur when attempting a maximal lift (i.e. lift a weight so heavy I can only lift it one time)
Which of the following best describes how resistance exercis…
Which of the following best describes how resistance exercise alters the nutrient induced increase in rates of protein synthesis
Which of the following best describes the length tension rel…
Which of the following best describes the length tension relationship of a muscle when it starts in a very shortened position
I took a drug that substantially reduced the rate at which m…
I took a drug that substantially reduced the rate at which my type II muscle fibers can be depolarized. What is likely to happen to my force generating capacity and why
Theoretically, it is possible for me (Brad Gordon) in my cur…
Theoretically, it is possible for me (Brad Gordon) in my current form to lift as much weight as Arnold Schwarzenegger (circa 1980 Arnold) despite the fact that Arnold had a lot more muscle mass than I currently have. Which of the following best describes how this is possible
Which of the following describe(s) the muscle full hypothesi…
Which of the following describe(s) the muscle full hypothesis