As the blood glucose levels start to drop, glucagon works on the liver to release the stored glycogen.

Which of the following foods contain omega-3 fatty acids?

The ingredients on a food label are listed in order by how they are added to the food.

What is true regarding weight control diets?

High-density lipoproteins move cholesterol to tissues including arteries. The greater the level in the blood, the greater the risk for heart disease.

Foods that have all the essential amino acids to support the body are called complete proteins.

What condition would require the use of the Glycemic index, the “Create Your Plate” method, or carb counting?

Two cups of raw leafy greens is equivalent to one cup of vegetables.

Vitamin C can be found in:

Antioxidants protect cells from free radicals and limit the damage free radicals can do to the cells.