Walking through the vitamin supplement aisle, you decide to look at the % Daily Value for one of the supplement containers. You notice that several vitamins contain over 100% of the recommended daily allowance. This is most concerning for which of the following vitamins? (Hint: Which vitamin can be stored in cells over time) 

Practices such as crop rotation or using livestock to return nutrients to the soil is an example of what rising food movement? 

Increasing exercise without changing the amount of food that is consumed does not always result in immediate weight loss. This is because _____________ is the greatest percentage of energy used by the body. 

While sulfites are found in many foods, they are often associated with wine and “wine headaches.” What is the function of sulfite in foods? 

Complex carbohydrates are made of many __________ bonded together. 

What is the goal of food equity? 

What label would indicate that a food was grown without the use of synthetic pesticides? 

You are advised by your doctor to increase the amount of essential omega 3 fatty acids in your diet. Which of the following sources would be best? 

Which of the following foods would be considered part of the DASH diet? 

You sign up with your friends to participate in an all-day beach cleanup event. What nutrient provides energy during your low-intensity all-day activity?