Name five health benefits of exercise independent of weight loss. 

Which nutrient is important for fertility/reproduction, sexual maturation, immunity, gene expression, and cell growth?

We store ______-soluble vitamins in our bodies.

Name two dietary strategies to reduce likelihood of developing osteoporosis. 

What is the first step in atherosclerosis?

Please draw MyPlate. Which of the food groups represented do some leading nutrition scientists say should not be part of this visual guide & why? 

Match the type of essential fatty acid with its name. A. Omega-3 B. Omega-6

If this person who eats 80 grams of protein consumes 2200 kcal in one day, what percentage of the kcal comes from protein? _________

Name five health benefits of exercise independent of weight loss. 

Name two dietary strategies to reduce likelihood of developing osteoporosis.