When dealing with Janda’s lower crossed syndrome this can af…

When dealing with Janda’s lower crossed syndrome this can affect relationships between muscles in the core and the lower body. Please describe in 3-4 sentences the concept of reflex inhibition and how that concept can be applied to the relationship between what muscles would be tight and what muscles would be weak.

When treating an athlete with disc herniation in the lumbar…

When treating an athlete with disc herniation in the lumbar spine explain how you would determine which range of motion progression to prescribe the patient. Also explain what theory has been developed to support or justify the use of these exercises in patients with this injury and what that theory entails.