Janice is determined to start a walking program as part of h…

Janice is determined to start a walking program as part of her behavior change action plan. She became concerned about her overall health after her health care provider informed her that she was 20 pounds overweight and her blood pressure was elevated. She understands these health risks are serious and are increasing her susceptibility to develop cardiovascular disease. She is determined to start her action plan of walking and has posted a daily reminder on her computer & phone to stick to her walking program. What model of behavior change is reflected in this example?

You are attending a family reunion and after a competitive g…

You are attending a family reunion and after a competitive game of volleyball, your Uncle tells you he isn’t feeling well so you encourage him to sit down and rest. Upon further observation, you notice he  is complaining of dizziness and has numbness & weakness of his right arm. He seems to be slurring his speech & seems confused. You notify another family member and you both decide to call 911. You are concerned your uncle is suffering from: