Which sports massage stroke is characterized by the therapist applying an alternating squeeze and lift motion on the person’s soft tissue?

During metaphase II of meiosis, what appears to physically hold sister chromatids together?

Calculating heart rate reserve is a more appropriate method of calculating aerobic exercise intensity than calculating heart rate maximum because it takes into account age and resting heart rate.

Match the functional deficit with the most appropriate primary therapeutic exercise intervention focus.

After 3 weeks of training, you decide the patient has greatly increased strength and would like to recalculate the intensity of his resistance training. Besides 1-RM calculation, name one other method you can use to continue to progress the patient’s resistance exercise intensity.

Repeated endurance training promotes what type of physiological change in resting heart rate and blood pressure?

You have agreed to coach youth basketball. During your first session, each player learns to dribble while standing in place. Once the players are successful, you progress the motor task by having them walk and dribble simultaneously. According to the taxonomy of motor tasks, which dimension best describes the method you are using to increase task complexity?

The positive effects of soft tissue mobilization are most likely attributed to:

Aaron sustained a left anterior shoulder dislocation 8 days ago. He demonstrates muscle guarding through the left upper quarter. Ballistic stretching would be an appropriate intervention to improve left shoulder range of motion at this time. 

Which type of mechanoreceptor is sensitive to light changes of tension and, when activated, signals to the alpha motoneuron to inhibit and decrease tension in the muscle-tendon unit?