With regard to body fat, i. All fat in the body is unhealthy. ii. Fat is a form of stored energy in the body. iii. Body fat can be only assessed through direct measures.

The five health-related components of physical fitness are _________.

Which of the following is NOT a negative health outcome associated with high levels of stress?  

What do the letters in F, I, T, and T in FITT principle stand for? (.5 point) Show how you would apply the FITT principle to design a cardiorespiratory endurance program for yourself (1.5 points). F: ____________________________________________________________________________________________________ I: _____________________________________________________________________________________________________ T: _____________________________________________________________________________________________________ T: _____________________________________________________________________________________________________

Tyrell and Marcus are both 6′ tall and weigh 180 pounds. Out of Tyrell’s 180 pounds, about 18 pounds are fat and out of Marcus’s 180 pounds, 36 pounds are fat. Using the information presented here, Discuss the difference between BMI and percent body fat as it relates to Tyrell and Marcus.

When training in hot and humid weather, what normal bodily function becomes less effective resulting in a direct effect on your ability to regulate your body temperature?

List one advantage and one disadvantage of HIIT training. Advantage –   Disadvantage –

Discuss the difference between health and wellness.

Essential Nutrients Select the nutrient(s) in the right column to the phrase on the left that best matches it.

Assume that one year interest rates are expected to be 4.5%, 4.8%, 5%, 4.6%, 4.3% over the next five years. Fill in the table by calculating the expected interest rate for each bond according to expectations theory. You must round each interest rate to the nearest one hundredth (second decimal place) and include the percent sign. Bond Duration and Expected Interest Rates Bond Duration Expected Interest Rate 2-year bond 3-year bond 4-year bond 5-year bond   Suppose investors receive a liquidity premium on the 2-year, 3-year, 4-year, and 5-year bonds equal to 0.12%, 0.22%, 0.32%, and 0.42%, respectively. Factoring in these liquidity premiums complete the table below. You must round each interest rate to the nearest one hundredth (second decimal place) and include the percent sign. Bond Duration and Expected Interest Rate with Liquidity Premium Bond Duration Expected Interest Rate + Liquidity Premium 2-year bond 3-year bond 4-year bond 5-year bond Is the yield curve in the second table upward sloping, downward sloping or neither?