To prevent hyponatremia, endurance athletes who work out heavily for four or more hours should:

The majority of vitamin E that people consume comes from:

The digestion of food includes the mechanical actions of:

It is critical for body cells to maintain fluid and electrolyte balance. The body achieves this balance by:

What nutrient plays a vital role in blood pressure regulation?

What is most important for bone health for those between the ages of 13 to 30 years?

Protein is needed by the body to support an exercise program because it:

Which of the following is true of the disease caused by vitamin D deficiency in children?

What is the function of enzymes secreted from the small intestine and the pancreas? 

Planning menus that include an assortment of foods to provide sufficient quantities of essential nutrients, fiber, and energy to maintain health and body weight is a principle know as ______________.