We made it everyone! Please be sure to read all of the answers listed and select the CORRECT one.

  In the 1890s, 3.5 million immigrants arrived in the United States. Where did most of them come from?  

Which of the following statements regarding creatine use is true?

  Which of the following statements about mass consumption in the early twentieth century is true?  

A good example of a quick and easy snack to consume about an hour before exercising would be

The easiest and most realistic tool(s) of diet design that all of us should use is

In the previous question #13, why is it recommended for the person to start with strength training first and then do cardio after?

On average and under normal conditions, how many weeks should it take for someone to lose 10-15 pounds safely?

If one is trying to lose weight (body fat specifically) and has already “cut back” on their food choices, what would you recommend the person do to help speed up weight loss?

  Pick one of the prompts below. In a minimum of three paragraphs, write an essay response. In your response, begin with (#) to determine which prompt you are using. You must address all parts of the prompt in your response. A good essay will have a clear argument that is supported by evidence.  Example: (2) Four score and seven years ago…    1. Analyze the various roles women played during the Progressive era, from social reformer to feminist to suffragist. How did various women define freedom? Be sure to distinguish between different types and backgrounds of women.   2. Compare the Populist and Progressive movements. Critically analyze why the Progressive movement seemed to have more success. What were the limitations of the Populist movement?   3. What role did the government play in defining, protecting, and/or limiting the liberty of American workers during the Gilded Age? Add examples to support your essay.   4. Chronicle the process that developed in the South of chipping away the freedoms granted to Blacks during Reconstruction. Consider how the Civil War was remembered by white America. By 1900, what conditions did African Americans in the South face? How did they respond to these conditions?   5. Reconstruction witnessed profound changes in the lives of southerners, Black and white, rich and poor. Explain the various ways that the lives of these groups changed. Were the changes for the better or the worse?