The liver and muscles store carbohydrates in the form of

The energy balance concept is based primarily on the amount of sleep you get.

Weight training with free weights represents which one of the following types of exercise?

Heredity plays an important role in the development of eating disorders.

Managed care plans

The safe approach to weight loss is to lose 2.0–5.0 pounds per week.

Whole grain bread is more nutrient-dense than are most white breads.

Vegetarians who eat no meat, poultry, or fish but do eat eggs and dairy products are called

Which of the following is considered essential fat?

The main drawback of using BMI to assess health is that it is not a good tool for