Read the paragraph below. Then answer questions 6, 7, 8, 9, 10. Aerobic Exercise vs. Strength Training There are two major types of exercise – aerobic exercise and strength training – and each has distinct benefits.  Aerobic exercise includes activities such as running, biking, and swimming. When people do aerobic exercise, they breathe hard and their heart beats fast. It also increases their endurance.  Strength training involves lifting, pushing, or pulling something, usually something heavy.  Pushing one’s body up from the floor using one’s arms, as happens when performing a push-up, is an example of this kind of exercises. Strength training burns fat and builds muscles. Which kind of exercise is better? This is a difficult question to answer.  Aerobic exercises burns energy faster, so it might help a person lose more weight. Research has shown an additional benefit of this kind of exercise: it can reduce stress.  On the other hand, when more of the body is muscle, the body burns more energy, so strength training can help with weight loss as well. In addition, strength training exercise makes bones stronger.  Finally, this form of exercise have benefits and can help people live longer, healthier lives. For the best physical health possible, people should include a combination of both in their weekly exercise program.

Researchers distinguish jealousy from envy on the basis that jealousy is ____, while envy is ____.​

​In terms of their emotional state, the primary emotional state of people who are suicidal is a sort of ____.

Which of the following is one of the ways that cultural animals differ from social animals?​

According to your text, which of the following is NOT a term used to describe violence in the home?​

​The so-called Zeigarnik effect helps us to ____.

Someone who is high on the dimension of belief in a just world would be MOST likely to agree with which statement?​

Individuals who are high in self-monitoring are more likely than others to be persuaded by ads that focus on a product’s ____.​

Recall Milgram’s classic research on obedience to authority. One interesting finding here was that numerous participants who went ahead and administered shocks at relatively high levels ____.​

Research on loneliness indicates that, compared to people who are not lonely, those who are lonely tend to be ____ intelligent and ____ attractive.​