Discuss how the following quote from “As a Man Thinketh” is…

Discuss how the following quote from “As a Man Thinketh” is related to locus of control and hardiness (specifically point out which part of the quote applies to each construct): (6 points) “A man only begins to be a man when he ceases to whine and revile, and commences to search for the hidden justice which regulates his life. And as he adapts his mind to that regulating factor, he ceases to accuse others as the cause of his condition, and builds himself up in strong and noble thoughts; ceases to kick against circumstances, but begins to use them as aids to his more rapid progress, and as a means of discovering the hidden powers and possibilities within himself.”

Mark’s girlfriend breaks-up with him. Needless to say he is…

Mark’s girlfriend breaks-up with him. Needless to say he is not feeling excited about life. He can’t help but worry that there is something wrong with him and that girls will never want to stay with him long term. Which cognitive distortion best describes this line of thought?

You are deathly afraid of spiders. Sitting on the sofa, you…

You are deathly afraid of spiders. Sitting on the sofa, you see a daddy longlegs climbing up toward your arm. You instantly and quickly jump off the couch to get out of the way. What sympathetic nervous system responses were activated to react to this stressor? (Mark THREE)