What are THREE differences between action-oriented and insight-oriented approaches? (3 points) Is person-centered therapy action-oriented or insight-oriented? How about cognitive behavioral therapy? (1 point)

If a 120-pound person decides to eat ~150 grams of protein per day, what will likely happen to some of the protein (assume that the person is just recreationally active and not trying to lose weight?) Why? (2 points)

According to Holland’s theory of vocational personalities in work environment, there are 6 codes that denote and summarize your career interest: realistic, _______, artistic, social, enterprising, and conventional. (Note: You need to write down the whole word rather than the initial, e.g., “realistic ” rather than “R”. You need to write down the code itself, rather than  “____er”, e.g., “realistic” rather than “do-er” )

There are 3 types of group therapy. One of them is _____ group, which guides the clients to note how they interact with other group members and how that mirrors their lived experiences, and group members need to have lots of self-disclosure.

Jacqueline feels guilty whenever she considers taking a day off from work for personal reasons.  A therapist working with Jacqueline from a cognitive therapy approach might use which type of intervention?

Jeffrey, your client, wants to attend a group therapy that is more information-based and needs less self-disclosure, and can allow him to develop skills to cope with his social anxiety. What type of group therapy would you recommend for him?

Cognitive distortions are part of how problems develop for ____-wave cognitive-behavioral therapies, while classical conditioning is part of the underlying principles for ____-wave cognitive-behavioral therapies.

Rachel is 34-year-old heterosexual Chinese American woman. Although her mother immigrated to the United States, Rachel was born in the US and is a US citizen. When she was growing up, her family’s socioeconomic status was considered working-class. Now as an economics professor, she is considered middle class. Rachel is coming to counseling because she is experiencing conflict with her partner’s family, which is causing her a great deal of stress. Her partner comes from a wealthy family in Singapore and does not approve of her due to her socioeconomic background. As you gather information regarding Rachel’s strengths, Rachel notes that she practices mindfulness and indicated she would also be interested in a therapy group that follows mindfulness. You remember that your current site has a DBT group. Identify and describe one of the modules included in the DBT group (2 points). Then identify one of the skills presented in that module. (1 point).

Person-centered therapy was a reaction against _____ therapy (specify the name of the therapy, rather than the founder of the therapy), particularly regarding the assumption that “the therapist knows best” and the focus on problems over persons.

Perls’s “resistances to contact” are similar to ______ from psychoanalytic therapy because of his training background.