Chronic stress or poor stress management techniques may contribute to the development of cardiovascular disease or cancer.

Cancer is abnormal cells that continue to grow and divide rapidly. These cancers can metastasize and there are three common locations. Which of the following is NOT a common area of metastasis?

An adolescent student learned in school & from their parents that vaping can lead to multiple health problems & decided to remain smoke-free even if when their friends have pressured them to try it with them after school. This mind-set depicts which of the behavior change models?

True health is more likely to occur when we have balance in all of the dimensions of wellness.

Relapse (returning to one’s previous behavior) is most likely to occur during the Action Stage of the Transtheoretical Model.

In the “ABCDE” rule for symptoms of melanoma the “D” stands for…

 Which of the following describes a stressor?

All of the following are methods of reducing risk for cardiovascular disease EXCEPT…

Carla has become very busy since she came to college.  She is a full-time student and is very active in campus clubs and organizations.  Her classes and campus activities leave her little time to socialize with her friends.  She is beginning to feel as if she has let her friends down because she has had to cancel several activities that they planned, but she also feels guilty if she isn’t able to meet her other obligations.  Carla has always thought that she was in control of her life and has managed well up until now.  She wants to spend more time with her friends without giving up her other activities.    Carla’s desire to spend more time with her friends indicates that she needs to improve her level of _____ wellness.

Diaphragmatic breathing activates the sympathetic branch of the autonomic nervous system.