A basketball team begins the season with strong cohesion and…

A basketball team begins the season with strong cohesion and excellent communication. After several losses, conflict develops and team cohesion decreases. The team works through the conflict, rebuilds trust, and becomes cohesive again. Later in the season, another series of losses causes conflict and the team goes through the same processes again. Which theory of group development is best represented?

A basketball player notices his heart racing and muscles bec…

A basketball player notices his heart racing and muscles becoming tense before a free throw. He takes serveral slow, deep breaths and consciously relaxes the muscles in his shoulders and arms before shooting. What type of anxiety reduction technique is being used?