The warm-up phase prepares your body for increased movement and should include low intensity movement that is similar to what you will do for your main workout or physical activity.

All of the responses describe how to get up after falling. Which of the responses is NOT a way to get up from a fall?

A dislocation does not require medical attention to reduce the injury.

Which of the following groups of recommendations can help in the prevention of cold-related injuries and illness?

Which dimensions of wellness would be demonstrated through being involved in the community and relationships with others and using healthy eating and sleep behaviors?

Participating in snow sports does not require pushing physical and mental abilities in order to succeed and develop essential skills.

To climb uphill with the snowboard attached, dig the toe-side edge in and continuously take small hops forward and uphill.

Skiers should keep their tips up while approaching unloading the chairlift.

In skiing, body movements can be categorized into stance/balance, pressure control movements, edge control movements, and rotary control movements. 

All of the responses describe how to get up after falling. Which of the responses is NOT a way to get up from a fall while on your snowboard?