The protein isolated from which of the following plant foods is comparable to animal protein/complete protein?
Which of the following statements is true about macronutrien…
Which of the following statements is true about macronutrients?
The thermic effect of food (TEF) is greater for protein comp…
The thermic effect of food (TEF) is greater for protein compared to carbohydrate and fat.
Which of the following vitamins are well known for the antio…
Which of the following vitamins are well known for the antioxidant capacity?
Which of the following is a potential adverse effect of cons…
Which of the following is a potential adverse effect of consuming an excess of vitamin C?
What is the recommended amount of quality protein to be cons…
What is the recommended amount of quality protein to be consumed in pulses (i.e., at each meal, post exercise, bedtime snack) throughout the day to maximize muscle synthesis?
Gluconeogenesis is a process in the body that produces gluco…
Gluconeogenesis is a process in the body that produces glucose internally if stores are depleted. This is done by
The human body is capable of forming the physiologically act…
The human body is capable of forming the physiologically active form of vitamin A (retinol), primarily from beta-carotene.
There are differences between untrained and trained individu…
There are differences between untrained and trained individuals when it comes to carbohydrate use and storage, physiological adaptations, and performance. Identify one attribute that can be used to differentiate between the two.
Nutrients perform three major functions in the human body. A…
Nutrients perform three major functions in the human body. Among these are