Case Study: Carl  Use the case study below to answer the que…

Case Study: Carl  Use the case study below to answer the question provided.  Question: During the first 4 wk, Carl’s aerobic exerciseprogram should include everythingbelow except: A) more than or equal to5 d, wk-1 at an intensity of 40%-75%ofV02R or HRR. B) exercises performed primarily in anupright or standing position. C) an initial exercise HR and MET rangeof approximately 146-170 bpm and7-7.8 METs, respectively (using theHRR and V02R methods). D)a gradual weekly increase in exercise volume