There are several factors that determine the attractiveness…

There are several factors that determine the attractiveness of a task that will be switched to or stayed on. One of these factors says that a task may call attention to its presence (like your phone ringing) and that could make it more attractive to switch to. Which factor is this related to?

Let’s say we have a user who drinks a soda every day at 10am…

Let’s say we have a user who drinks a soda every day at 10am during their work break. Their dentist has advised them to stop drinking soda as the sugar is damaging their teeth. They want to break this habit of drinking soda each day. Which of the following would be required for this user to successfully break this old habit?