Advantages to isometric exercises include all of the following EXCEPT:

Which muscle/ tendon commonly is injured due to the amount of force going through the joint?

Which muscle is responsible for unlocking the knee when in full extension

Factors that affect flexibility are all of the following EXCEPT:

According to the “screw-home mechanism” , when the knee is in a closed kinetic chain extension the femur internally rotates and the tibia externally rotates.

To increase strength the program should focus on:

During knee extension, the patella glides inferiorly.

Motion of the elbow primarily involves movement between articular surfaces of the humerus and ulna.

Muscle imbalances can cause which of the following, EXCEPT:

Extensor carpi ulnaris is located on the posterior and lateral aspect of the forearm and assists with ulnar deviation and extension.