How many pounds does the typical American gain per year?

Genetics plays a role in susceptibility in about 10% of all cancers.

Rhea tracks her daily food consumption and identifies the sources of excessive calories from fat in her diet. What type of behavior modification activity is she using?

The lower an individual’s overall strength, the higher the risk for early mortality.

Studies suggest that vitamin D may help deter diabetes and fight depression.

Research regarding obesity and “social networks” found which of the following to be true?

If your goal is unreachable, despite your full commitment and best effort, you should ____.

Doing a behavior analysis involves determining where you can exert control over a behavior. Each of the following is part of the analysis except _____.

Mindfulness has been shown to improve intellectual and academic performance among college students.

When changing behaviors, the acronym HALT can be used to keep on track. What does the H stand for?