According to psychotherapist David Burns, all but the following is not an example of cognitive distortion:

The conscious mind understands negative thoughts well.

This is thought to be the distinguishing characteristic of the survivor personality.

Type D personality is most closely associated with:

NLP is best defined as:

Before a behavior can be changed, a person has to admit that indeed the behavior is undesirable.

The archetypal use of this color in art therapy is suggested to represent passion.

To remember your dreams for a dream journal, tell/remind yourself before you fall asleep that you want to remember your dreams.

Poetry therapy is an aspect of journal writing in that these entries may eventually be shared with others, win contests, and thus help raise one’s self-esteem.

NLP is best defined as: