To prevent weight gain how many minutes of daily activity should an individual engage in?

What morphine-like substance(s) is/are thought to be released during vigorous aerobic exercise lasting 30 minutes or longer?

During the contemplation stage of the transtheoretical model of behavior change, people acknowledge they have a problem and begin to think seriously about overcoming it.

Which term refers to the greatest public health threat of physical inactivity in the United States?

Which strenuous activity is best for overweight people?

Which of the following statements about a stress electrocardiogram is correct?

Which disease has climbed dramatically in the United States in parallel step with the incidence of obesity?

Which part of the brain activates the sympathetic nervous system?

In PNF stretching, how long is each isometric contraction held initially?

Which type of vegetarian eats no animal products at all?