Rhea tracks her daily food consumption and identifies the sources of excessive calories from fat in her diet. What type of behavior modification activity is she using?

If your goal is unreachable, despite your full commitment and best effort, you should ____.

Research regarding obesity and “social networks” found which of the following to be true?

Studies suggest that vitamin D may help deter diabetes and fight depression.

The lower an individual’s overall strength, the higher the risk for early mortality.

Doing a behavior analysis involves determining where you can exert control over a behavior. Each of the following is part of the analysis except _____.

Mindfulness has been shown to improve intellectual and academic performance among college students.

Jana has painful arthritic hip joints. In which physical activity should she engage?

A recent report by the Organization for Economic Cooperation and Development (OECD) found that the United States outspends every other country in health-care costs and has the highest rate of _____ among all 34 OECD countries.

When changing behaviors, the acronym HALT can be used to keep on track. What does the H stand for?