In the Narrative Review by Papatriantafyllou (2022) titled “…
In the Narrative Review by Papatriantafyllou (2022) titled “Sleep Deprivation: Effects on Weight Loss and Weight Loss Maintenance,” a study by Spiegal and colleagues is referenced. This study showed that sleep restriction of healthy men of normal weight led to _______ hunger ratings and a ________ in the consumption of calorie/carbohdrate-dense foods.