When working long hours during week what is a key strategy for incorporating a good nutrition plan?

The suffix -ase” at the end of a word typically indicates that it is a(n):”

In cases of significant diarrhea, besides plain water, what type of fluids are often recommended to replenish lost substances?

The recommended protein intake is calculated based on:

When trying to manage weight it is recommended against “drinking your calories” and instead chewing food. Why are liquid beverages a concern?

The “ABC model” of behavior change, mentioned in the context of weight management, involves which components?” 

What is the recommended goal for daily steps tracked with a pedometer?

What dietary source do the sources suggest is the easiest place to trim calories from due to its high calorie density per gram?

Studies show that nearly a third of the extra sugars Americans consume come from what source?

Below are two nutrition labels. Identify the label which represents a healthier food option (top in color label or bottom white and black label). Explain FOUR reasons why the food is a healthier choice based on the information on the nutrition label.