You are preparing an in-person presentation to give to the c…

You are preparing an in-person presentation to give to the company’s board of directors as part of your internship.  Provide two or three strategies that you will use to ensure your audience is engaged.  What different strategies would you use if the presentation were online, through Zoom or Teams?

You gain the most benefits and lessen the risks when you exe…

You gain the most benefits and lessen the risks when you exercise in your target heart rate zone. Usually this is when your exercise heart rate (pulse) is 60 to 80 percent of your maximum heart rate. Calculate the target heat rate zone of a 35 year-old female between 60 to 80 percent.