Vignette #2 Maggie and her mom are in the supermarket shoppi…

Vignette #2 Maggie and her mom are in the supermarket shopping for dinner. Maggie wants to try soy burgers for dinner. Her mother says, “What is the big deal about soy? Why should we try soy burgers or other vegetarian-type foods?” Maggie has learned about the benefits of vegetarian eating patterns while taking a nutrition course and begins to explain to her mom why soy might be good for both of them. Let’s see if you know as much as Maggie about soy and other vegetarian nutrition considerations by answering the following questions. What statement best describes meat analogs?

Vignette #2 Bob is committed to losing weight but knows litt…

Vignette #2 Bob is committed to losing weight but knows little about nutrition. He has heard his friends discussing types of fat, such as saturated and unsaturated. He has no idea what the terms mean or how they relate to his health and diet. He also has read that the most important improvement a person can make in his or her diet is to eat less cholesterol. Let’s answer these questions and help Bob understand this topic better. A characteristic of saturated fats is that they ____.

Vignette #2 Maggie and her mom are in the supermarket shoppi…

Vignette #2 Maggie and her mom are in the supermarket shopping for dinner. Maggie wants to try soy burgers for dinner. Her mother says, “What is the big deal about soy? Why should we try soy burgers or other vegetarian-type foods?” Maggie has learned about the benefits of vegetarian eating patterns while taking a nutrition course and begins to explain to her mom why soy might be good for both of them. Let’s see if you know as much as Maggie about soy and other vegetarian nutrition considerations by answering the following questions. Maggie explains to her mother that there are different types of vegetarian eating patterns. Which type of vegetarian would consider incorporating foods that are fortified in omega-3 fatty acids?