The holidays are coming up! Some people over eat as there are so many delicious home made dishes.  What can happen if you eat too much? Sellect AL the CORRECT / TRUE answers. HINT > 3 correct answers.

Which of the following statements about FOOD LABELS is INCORRECT/FALSE? Choose the INCORRECT answer.

DRI’s vary based on each of these EXCEPT…… Choose the best INCORRECT answer.

In order to meet the complete protein requirements, vegan diets must include complimentary complimentary protein foods. Examples of healthy ethnic vegan complimentary foods are: rice an beans (Spanish) Hummus and bread (Middle East) Lentils and rice (India) Peanut butter and whole wheat bread (USA)

Read the following questions about DIGESTION. choose then best answer that is INCORRECT / FALSE.

When am I available virtually?

A food that has 20% of sodium is a very tasty and healthy choice, while a food with 2% of sodium does not taste much, and is unhealthy as it is low in nutrient density. 

How can we manage body weight? Select the INEFFECTIVE/UNHEALTHY answer.

Only processed foods have food labels. Whole foods do not usually have food labels.

Bulimia nervosa is characterized by….. Select the BEST CORRECT answer.